little enginE

Did you know? Grip strength can directly relate to mortality rate? The stronger your grip, the longer you will live.

Did you know? Grip strength can directly relate to mortality rate? The stronger your grip, the longer you will live.

A UNIQUE PERSONAL TRAINING FACILITY LOCATED IN THE HEART OF PROVIDENCE. WHETHER YOU ARE REHABILITATING FROM AN INJURY, AN ATHLETE WHO NEEDS SPECIFIC PROGRESSION WITH THEIR PERFORMANCE, OR JUST LOOKING TO MAKE A HEALTHY LIFESTYLE CHANGE – WE CAN DEVELOP A SAFE, INDIVIDUALIZED TRAINING PROGRAM FOR YOU.

  • "Jason has coached me through all my training goals for a decade. He is inspirational and challenging, but in a thoughtful and encouraging way. The programs he builds for me keep me right on the edge of what is possible to do. His range of talents was particularly helpful when I went through cancer treatment, lost 40 pounds, and wasn’t sure when and how quickly I could work back. He’s also a great human being: smart, interesting, and warm. I look forward to seeing him.” ll your story online can make all the difference

    Nat, 59 years old

  • “I was intimidated to start strength training and needed a lot of help and guidance to get started. Jason's expertise, friendliness, care, and approachability is exactly what I was looking for and has kept me coming back week after week!”

    julia

  • “I've been working with Jason for years and at every stage he's adapted workouts to push me and get me stronger. I've gone to him for help through episodes of knee or back pain and he's always able to manage my work outs to keep me moving and get me to the other side healthier, stronger and pain free.”

    helen

  • “Jason has been helping our son who is disabled for years. Jason’s work with him has helped him to maintain the ability to walk and to function. Jason’s sense of humor and his gentle encouragement insures that he feels like working out is fun. The best part is that he laughs a lot while exercising.”

    NANCY

  • “I have been training with Jason for many years now, through various phases of my life, including after my daughter was born and while recovering from a running injury. He is incredibly thoughtful, always considering my personal goals and limitations. His caring and kind nature always comes through but it’s his humor that makes each session special. What stands out the most is his creativity in designing workouts that are varied and fun, keeping me ‘in it to win it’ and excited to come back. I highly recommend Jason to anyone looking for a supportive and innovative personal trainer.”

    CAIT

  • “It took me a long time to schedule my first meeting with Little Engine (years, even!)—it was never the ‘right time’ or I never felt ‘fit enough’ to start training. But, I’m so glad I did! I am feeling stronger in my day to day life as an artist and appreciate Jason’s focus on maintaining functional motion and bone density as I age. Jason is great at meeting you where you are and adapts routines to challenge you or accommodate you if it’s been a tough week. He always brings levity to sessions and is patient and persistent in his encouragement.“

    LOIS

  • "I've worked with Jason for years. In that time, he's responsively tailored programs to help me achieve the goals I've set for myself -- all while making great recommendations about nutrition, diet, and outside workouts (with the occasional good movie or TV show recommendation, too). There's a reason why Jason has such a loyal clientele base (and it's probably not for his comedy bits and karaoke singing) -- he's the best!"

    JOE

  • "I started working with Jason because I wanted my partner to get more exercise! We did joint sessions, and I was immediately impressed by Jason’s knowledgeable and thoughtful guidance. Because of Jason I realized strength training was something I wanted in my life consistently. When I became pregnant about 4 months after we started working together, I decided to continue to work with Jason through my pregnancy. I trained all the way up until I gave birth. Unlike my first pregnancy, this time I had no aches and pains and my postpartum recovery was much simpler. I credit Jason with keeping me healthy in a safe and fun way throughout my pregnancy. I still train with him multiple times a week and feel stronger than I ever have."

    JORI